$500
I help people get fitter, healthier, and more creatively inspired.
My goal is to arm you with two decades' worth of research, reporting, and self-experimentation. Essentially, I want to give you everything I've learned (and continue to learn) and set you up with a sustainable plan to reach your goal.
Working with me is a fully immersive and holistic experience. We'll have weekly calls and text message regularly to do the following:
Unlike traditional experiences with a personal trainer, I only work with a small amount of people throughout the year so I can provide full attention to each individual.
We're going to co-create something you're excited about that works on your terms.
How It Works
1. We'll do a 45-minute introduction call so I can learn more about you, your lifestyle, current routine, and what you're trying to achieve.
2. I'll provide you with a custom workout plan and nutrition guidance along with other tools and materials to help you sleep well, perform well, and feel healthier.
3. We'll connect on WhatsApp for a month so I can guide you via text on any questions you have along the way.
Once you've booked, I'll reach out to schedule time.
Some restrictions apply.
For more questions about the process, please email mike@torialmedia.com.